Carnavore Diet Hacks

🔥 Top Carnivore Diet Hacks

1. Buy Meat in Bulk

  • Save money by buying large cuts like brisket, pork shoulder, or whole chickens.

  • Consider joining local farms, butcher co-ops, or meat shares.

  • Freeze what you won’t eat right away.

2. Master the Air Fryer / Slow Cooker

  • Air fryers are great for quick, crispy carnivore meals (e.g. steak bites, bacon, liver).

  • Slow cookers or Instant Pots are ideal for tougher cuts like oxtail, shanks, or chuck roast—delicious and nutrient-rich.

3. Use Fat Strategically

  • Don’t fear fat—it’s your fuel. Add beef tallow, butter, or suet if your protein is too lean.

  • Render your own animal fat from trimmings to save money.

4. Salt Smartly

  • Use Redmond Real Salt or Himalayan pink salt for extra minerals.

  • Consider adding electrolytes (sodium, potassium, magnesium) if you feel sluggish.

5. Organ Meats Without the Taste

  • Blend liver or heart into ground beef for burgers or meatballs.

  • Try freeze-dried organ supplements if you can't handle the flavor.

6. Meal Prep Essentials

  • Cook in batches: steak bites, boiled eggs, burgers, or shredded beef can be stored and used throughout the week.

  • Pre-boil eggs or cook meat patties to always have a quick option ready.

7. Bone Broth = Carnivore Coffee

  • Homemade bone broth is rich in collagen, electrolytes, and gut-healing compounds.

  • Great for sipping or cooking.

8. Craving Crunch? Try Pork Rinds

  • Pork rinds = carnivore-friendly chips.

  • Use them for dipping or as breadcrumbs for meatloaf or meatballs.

9. Portable Protein

  • Keep jerky, pemmican, hard-boiled eggs, or canned sardines with you for on-the-go meals.

  • Check labels for added sugars/carbs in jerky.

10. Track Your Energy, Not Just Macros

  • Carnivore isn’t always about strict tracking—pay attention to satiety, mood, energy, and sleep.

  • If you feel off, tweak fat-to-protein ratios or check electrolytes.

Top must have for successful journey  

https://amzn.to/3HpbuLT

https://amzn.to/3HlDHTZ

https://amzn.to/43GvtNv

https://amzn.to/4jxZJQE

https://amzn.to/43KYyrj

https://amzn.to/45sFiBt

https://amzn.to/43QLoJm

https://amzn.to/3T7tyN1

https://amzn.to/4jBm3c7

https://amzn.to/4kSdZVv

https://amzn.to/3TawfgS

 

Powered by coffee, dad jokes, and questionable life choices. © Empire420.ca